Servings:4 | Calories:405 | Total Fat:8g | Chol:43mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 1g
5 %
Total Carb 72g
24 %
Fiber 7g
28 %
Sugars 12g
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Cholesterol 43mg
14 %
Sodium 36mg
1 %
Protein 11g
22 %
Calories:
50% Cornmeal
22% Self-rising flour
17% Others combined
8% Granulated sugar
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1-1/2 cups cornmeal 3/4 cup of self-rising flour 3 tablespoons of granulated sugar 1/4 cup finely minced onion 1 egg 1 tablespoon canola oil Pinch of salt , black pepper , red pepper , and garlic powder , or to taste Milk , as needed (about 1/2 cup ) Optional add-ins: Chopped jalapeno peppers , sweet peppers , pimento
Directions : View recipe directions on deepsouthdish.com
