Servings:4 | Calories:505 | Total Fat:5g | Chol:76mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 74g
25 %
Fiber 4g
16 %
Sugars 5g
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Cholesterol 76mg
25 %
Sodium 1287mg
54 %
Protein 38g
76 %
Calories:
65% Pitas
25% Boneless, skinless chicken breasts
6% Nonfat plain yogurt
2% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound boneless, skinless chicken breasts, trimmed 1 1/2 teaspoons garam masala , (see Tip), divided 3/4 teaspoon kosher salt, divided 1 cup thinly sliced seeded cucumber 3/4 cup nonfat plain yogurt 1 tablespoon chopped fresh cilantro , or mint 2 teaspoons lemon juice Freshly ground pepper , to taste 4 6 inch whole-wheat pitas, warmed 1 cup shredded romaine lettuce 2 small or 1 large tomato, sliced 1/4 cup thinly sliced red onion
Directions : View recipe directions on eatingwell.com