Servings:10 | Calories:454 | Total Fat:2g | Chol:29mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 82g
27 %
Fiber 12g
48 %
Sugars 2g
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Cholesterol 29mg
10 %
Sodium 311mg
13 %
Protein 25g
50 %
Calories:
52% Rice
33% Red kidney beans
11% Chicken
2% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 medium onion diced 1 bell pepper diced 3 celery stalks diced 3 cloves garlic minced 1 pound dry red kidney beans 1 tsp salt or more to taste 1/2 tsp black pepper 1/4 tsp white pepper (optional) 1 tsp hot sauce (I used Texas Pete.) 1 tsp fresh thyme or 1/2 tsp dried thyme 2 leaves bay 7 cups water 1 pound chicken andouille sausage cut into thin slices 10 cups cooked rice
Directions : View recipe directions on apinchofhealthy.com
