Servings:8 | Calories:251 | Total Fat:2g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 51g
17 %
Fiber 4g
16 %
Sugars 9g
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Cholesterol 1mg
0 %
Sodium 145mg
6 %
Protein 7g
15 %
Calories:
45% Flour
30% Oats
15% Others combined
8% Sugar substitute
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 cups flour 1 cup oats 1/2 cup sugar substitute suitable for baking 1/4 teaspoon salt 1/4 teaspoon baking soda 2 teaspoons cinnamon 1 teaspoon vanilla extract 1/2 cup unsweetened applesauce 2 cups apples, diced (we used honeycrisp) 1/2 cup unsweetened almond milk, you can use original or vanilla as long as unsweetened
Directions : View recipe directions on midlifehealthyliving.com
