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photo Israeli Salad and Pita Chips Recipe | Say Mmm

Israeli Salad and Pita Chips

This Israeli Salad and Pita Chips recipe contains olive oil, english cucumber, roma tomatoes, red onion, juice and more.
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Servings:??  | Calories:524 | Total Fat:44g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 44g
67 %
Sat Fat 6g
31 %
Total Carb 34g
11 %
Fiber 7g
27 %
Sugars 18g
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Cholesterol 0mg
0 %
Sodium 31mg
1 %
Protein 6g
12 %
Calories:
71% Olive oil
12% English cucumber
8% Roma tomatoes
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 medium roma tomatoes, cubed
1 1 pound English cucumber, cubed
1/2 medium red onion, cubed, or 4 scallions, finely sliced
3 tablespoons finely minced fresh, flat-leaf parsley
Juice of half a lemon
2 to 3 tablespoons olive oil
1 1/2 teaspoons sumac powder

Directions : View recipe directions on smittenkitchen.com
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