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photo Italian Chicken Roll-Ups Recipe | Say Mmm

Italian Chicken Roll-Ups

Because I have a busy schedule, I like to keep a batch of these tender chicken rolls in the freezer. Coated with golden crumbs, they seem fancy enough for company. I've substituted mozzarella cheese for the provolone and pastrami for the ham with equally delicious results. —Barbara Wobser, Sandusky, Ohio Skip links
8 Servings - 20 min - tasteofhome.com
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Servings:8  | Calories:257 | Total Fat:10g  | Chol:88mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 4g
20 %
Total Carb 9g
3 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 88mg
29 %
Sodium 550mg
23 %
Protein 32g
64 %
Calories:
50% Boneless skinless chicken breast halves
19% Provolone cheese
15% Seasoned bread crumbs
14% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 boneless skinless chicken breast halves (4 ounces each)
8 thin slices (4 ounces) deli ham
4 slices provolone cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated Romano or Parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk
Cooking spray

 Directions : View recipe directions on tasteofhome.com
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