Servings:4 | Calories:1540 | Total Fat:123g | Chol:357mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 123g
189 %
Sat Fat 92g
460 %
Total Carb 17g
6 %
Fiber 3g
12 %
Sugars 4g
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Cholesterol 357mg
119 %
Sodium 584mg
24 %
Protein 95g
190 %
Calories:
45% Coconut oil
34% Lamb
14% Others combined
5% Mozzarella
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tbsp coconut oil 1 medium onion, finely chopped 2 cloves garlic, minced or finely chopped 1 small red capsicum, de-seeded and finely chopped 1.5 kg (3.3 lb) lean lamb, beef or pork mince (ground meat) 1/4 cup coconut flour 2 large eggs, lightly beaten salt and freshly ground black pepper, to taste 2–3 tbsp coconut oil 6 button mushrooms, washed and sliced 2 tbsp each chopped fresh basil, rosemary and Italian parsley salt and freshly ground black pepper, to taste 100 g (4 oz) mozzarella, sliced 1 400-g (16oz) skinned and chopped Italian (Roma) tomatoes 60 g (2 oz) fresh Parmesan, grated
Directions : View recipe directions on jimmyboswell.com
