Jamaican Veggie Patties

A favorite recipe from chef Bryant Terry's newest book, Vegan Soul Kitchen. A richly spiced potato, pea, corn, carrot, and cabbage filling is wrapped with a turmeric-hued pastry crust made with coconut oil.

101cookbooks.com

Servings:?? | Calories:3515 | Total Fat:240g | Chol:0mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 240g

369 %

Sat Fat 205g

1023 %

Total Carb 315g

105 %

Fiber 18g

71 %

Sugars 13g

---

Cholesterol 0mg

0 %

Sodium 3195mg

133 %

Protein 46g

92 %

Calories:

44% Coconut oil

23% Unbleached flour

19% Others combined

12% Whole wheat pastry flour

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

1 tablespoon coconut oil
1/2 cup 1 / 4-inch-diced yellow onion
1/8 teaspoon ground cinnamon
1/4 teaspoon allspice
1/2 teaspoon ground cumin
1/4 teaspoon red pepper flakes
1/8 teaspoon cayenne
Coarse sea salt
2 larges cloves garlic, minced
3/4 cup coconut milk
1/4 cup 1 / 4-inch-diced carrots
1/4 cup 1 / 4-inch-diced yellow potatoes
1/2 cup fresh green peas (or frozen)
1/2 cup sweet fresh corn (or frozen)
1/2 cup shredded cabbage
1 tablespoon minced fresh thyme
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon freshly ground white pepper
1 3/4 cups unbleached flour
1 cup whole wheat pastry flour
2 teaspoons turmeric
1/2 teaspoon fine sea salt
3/4 cup chilled coconut oil
2 teaspoons apple cider vinegar
1/2 cup plus 2 tablespoons ice water

Directions : View recipe directions on 101cookbooks.com

Curried Jamaican Beef Patties

Jamaican Jerk Chicken Quesadilla

Instant Pot Jamaican Chicken Curry

More recipes like Jamaican Veggie Patties

Free Sign Up | Login

Print Grocery List

Save Recipe

Meal

Make Meal

Share |

Jamaican Veggie Patties

Ingredients

Similar Recipes

Actions

Meal