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Jay's Jerk Chicken
This Jamaican barbeque marinade is a zesty blend of tangy, hot and sweet. Try habanero peppers in place of jalapenos, if you're feeling spicy!
4 Servings
- 45 min -
allrecipes.com
Servings:
4
| Calories:
423
| Total Fat:
22g
| Chol:
109mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
22g
34 %
Sat Fat
2g
10 %
Total Carb
15g
5 %
Fiber
2g
8 %
Sugars
9g
---
Cholesterol
109mg
36 %
Sodium
2765mg
115 %
Protein
40g
80 %
Calories:
45% Skinless, boneless chicken breast halves
35% Vegetable oil
12% Others combined
6% Brown sugar
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
6 green onions, chopped
1 onion, chopped
1 jalapeno pepper, seeded and minced
3/4 cup soy sauce
1/2 cup distilled white vinegar
1/4 cup vegetable oil
2 tablespoons brown sugar
1 tablespoon chopped fresh thyme
1/2 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1/2 teaspoon ground allspice
1 1/2 pounds skinless, boneless chicken breast halves
Directions :
View recipe
directions
on allrecipes.com
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Jay's Jerk Chicken
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