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Jerk Chicken with Corn Bread
This Jerk Chicken with Corn Bread recipe contains chicken, corn muffin mix, olive oil, molasses, garlic powder and more.
4 Servings
- 15 min -
myrecipes.com
Servings:
4
| Calories:
870
| Total Fat:
25g
| Chol:
290mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
25g
38 %
Sat Fat
5g
25 %
Total Carb
60g
20 %
Fiber
3g
12 %
Sugars
8g
---
Cholesterol
290mg
97 %
Sodium
1550mg
65 %
Protein
102g
204 %
Calories:
59% Chicken
27% Corn muffin mix
7% Others combined
5% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 bunches scallions, trimmed
2 tablespoons paprika
1 1/2 tablespoons garlic powder
1 1/2 teaspoons ground allspice
1 teaspoon ground nutmeg
3/4 teaspoon cayenne pepper
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 tablespoons olive oil
Juice of 1/2 lime
2 tablespoons molasses
1 4 pound chicken, cut into pieces
1 8.5 ounce box corn muffin mix
1 jalapeno, seeded and minced
Lime wedges (optional)
Directions :
View recipe
directions
on myrecipes.com
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Jerk Chicken with Corn Bread
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