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photo KETO KRAB KAKES Recipe | Say Mmm

KETO KRAB KAKES

What better way to enjoy a beach vacation or have create your own beach getaway at home than with these simple and fresh Keto Crab Cakes!
3 Servings - 50 min - ketoconnect.net
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Servings:3  | Calories:449 | Total Fat:30g  | Chol:166mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 30g
46 %
Sat Fat 12g
60 %
Total Carb 13g
4 %
Fiber 1g
4 %
Sugars 0g
---
Cholesterol 166mg
55 %
Sodium 2305mg
96 %
Protein 32g
63 %
Calories:
30% Butter
28% Lump Crab Meat
22% Mayonnaise
18% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb Lump Crab Meat
1 large Egg
6 tbsp Coconut flour
3 tbsp mayonnaise
1 tsp spicy brown mustard
1/4 tsp green chili tabasco sauce
1 tsp Pink Himalayan Salt
1/2 tsp pepper
1 1/2 tbsp parsley (fresh, optional)
4 tbsp Butter

 Directions : View recipe directions on ketoconnect.net
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