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Kung Pao Tofu
Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese dish. In the Sichuan province of China where this di
4 Servings
- 30 min -
eatingwell.com
Servings:
4
| Calories:
178
| Total Fat:
13g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
13g
20 %
Sat Fat
2g
10 %
Total Carb
8g
3 %
Fiber
2g
8 %
Sugars
2g
---
Cholesterol
0mg
0 %
Sodium
301mg
13 %
Protein
10g
20 %
Calories:
42% Tofu
24% Others combined
17% Canola oil
14% Roasted peanuts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 14 ounce package extra-firm water-packed tofu, rinsed
1/2 teaspoon five-spice powder, (see Shopping Tip), divided
1 tablespoon canola oil
1/2 cup water
3 tablespoons oyster-flavored or oyster sauce, (see Shopping Tip)
1/2 teaspoon cornstarch
1 yellow bell pepper, cut into 1/2 inch dice
1 red bell pepper, cut into 1/2 inch dice
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
2 tablespoons unsalted roasted peanuts
2 teaspoons hot sesame oil, (optional)
Directions :
View recipe
directions
on eatingwell.com
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