Servings:4 | Calories:303 | Total Fat:12g | Chol:109mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 1g
5 %
Total Carb 9g
3 %
Fiber 1g
4 %
Sugars 1g
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Cholesterol 109mg
36 %
Sodium 770mg
32 %
Protein 38g
76 %
Calories:
63% Chicken breast
20% Vegetable oil
11% Unbleached flour
3% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Lemon curd
Ingredients
1 1/2 pounds chicken breast or chicken tenders, cut into chunks 1/4 cup all-purpose unbleached flour Coarse salt 2 tablespoons wok or vegetable oil, 2 turns of the pan (preferred brand: House of Tsang) 1 tablespoon (a splash) white or rice wine vinegar 1/2 cup chicken broth or stock 8 ounces (1 cup) prepared lemon curd 1/4 cup hot water 1 lemon, zested 2 scallions, thinly sliced or 20 blades fresh chives, finely chopped
Directions : View recipe directions on foodnetwork.com
