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photo Lemon Garlic Tuna Burgers Recipe | Say Mmm

Lemon Garlic Tuna Burgers

This Lemon Garlic Tuna Burgers recipe contains english muffins, tuna fish, romaine, panko bread crumbs, sour cream and more.
4 Servings - canyoustayfordinner.com
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Servings:4  | Calories:571 | Total Fat:8g  | Chol:90mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 71g
24 %
Fiber 17g
68 %
Sugars 10g
---
Cholesterol 90mg
30 %
Sodium 1237mg
52 %
Protein 57g
114 %
Calories:
32% English muffins
30% Tuna fish
18% Romaine
17% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2, 6 oz cans tuna fish, drained and flaked 1.98
1/2 cup panko bread crumbs 0.30
1/4 cup finely chopped green onions 0.20
3 tablespoons minced fresh parsley 0.20
2 cloves garlic, minced 0.10
1/4 teaspoon each, salt and pepper 0.02
juice of half a lemon 0.35
3 tablespoons sour cream 0.30
1 egg 0.15
4 English muffins 1.25
4 leaves romaine 0.50
1 small tomato, sliced 0.99

 Directions : View recipe directions on canyoustayfordinner.com
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