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photo Lemon, lentil and spinach soup Recipe | Say Mmm

Lemon, lentil and spinach soup

Lemon, lentil and spinach soup recipe - Heat oil in a large saucepan over medium heat. Add onion and garlic. Cook for 2 to 3 minutes, or until soft. Add lentils, potatoes and stock. Bring to the boil. Use a slotted...
taste.com.au
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Servings:??  | Calories:3135 | Total Fat:51g  | Chol:20mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 51g
78 %
Sat Fat 10g
51 %
Total Carb 538g
179 %
Fiber 141g
565 %
Sugars 54g
---
Cholesterol 20mg
7 %
Sodium 10634mg
443 %
Protein 149g
297 %
Calories:
42% Vegetable stock
32% Brown lentils
15% Potatoes
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon olive oil
1 large onion, finely chopped
2 garlic cloves, crushed
1 1/2 cups dried brown lentils
3 potatoes, peeled, diced
2 litres vegetable stock
1 bunch English spinach, leaves removed, washed, chopped
2 lemons, rind finely grated, juiced

 Directions : View recipe directions on taste.com.au
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