Servings:6 | Calories:250 | Total Fat:4g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 40g
13 %
Fiber 17g
68 %
Sugars 9g
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Cholesterol 0mg
0 %
Sodium 321mg
13 %
Protein 14g
28 %
Calories:
67% Puy Lentils
11% Olive oil
11% Others combined
9% Beets
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh herbs
Ingredients
French Lentil, Golden Beet Salad serves 4-6 1 1/2 cup French Puy Lentils, rinsed and picked over (removing any teeny rocks or debris) 3 cups water 4 beets, roughly chopped 1 head raddichio, roughly chopped handful of fresh herbs (I used thyme, Italian parsley and basil, but any combo will do), chopped 1 generous glug olive oil juice of one lemon 1/4 cup capers 2 shallots, minced 2 tablespoons nice, potent mustard 1 tablespoon honey
Directions : View recipe directions on leelacyd.blogspot.com
