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photo Light Loaded Potato Soup Recipe | Say Mmm

Light Loaded Potato Soup

A 20-minute soup with the same sour cream, bacon, cheddar and scallions as the original for a fraction of the calories and fat.
4 Servings - ezrapoundcake.com
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Servings:4  | Calories:294 | Total Fat:9g  | Chol:19mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 4g
20 %
Total Carb 41g
14 %
Fiber 3g
12 %
Sugars 3g
---
Cholesterol 19mg
6 %
Sodium 679mg
28 %
Protein 13g
26 %
Calories:
40% Red potatoes
29% Others combined
18% Milk
11% Shredded cheddar cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 (6 ounce) red potatoes
2 teaspoons olive oil
1/2 cup chopped onion
1 1/4 cups fat-free, lower-sodium chicken broth
3 tablespoons all-purpose flour
2 cups 1% low-fat milk, divided
1/4 cup reduced-fat sour cream
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
3 bacon slices, halved
1/3 cup shredded cheddar cheese
4 teaspoons thinly sliced green onions

 Directions : View recipe directions on ezrapoundcake.com
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