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photo LOW CARB GREEN BEAN CASSEROLE Recipe | Say Mmm

LOW CARB GREEN BEAN CASSEROLE

Spread the loveOur Low Carb Green Bean CasseroleWith Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, …
3 Servings - 35 min - ketoconnect.net
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Servings:3  | Calories:264 | Total Fat:21g  | Chol:58mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 21g
32 %
Sat Fat 12g
60 %
Total Carb 15g
5 %
Fiber 4g
16 %
Sugars 4g
---
Cholesterol 58mg
19 %
Sodium 665mg
28 %
Protein 6g
11 %
Calories:
29% Heavy Whipping Cream
26% Others combined
25% Butter
17% Green bean
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Xanthan Gum

Ingredients

3 cups frozen green bean
1/2 cup white onion chopped
4 cloves garlic minced
2 tbsp Butter
1/4 cup Heavy Whipping Cream
1/2 cup chicken stock
1/2 cup mushrooms
1/2 tsp xanthan Gum
1/2 tsp Pink Himalayan Salt
1/2 tsp pepper
1 oz Pork Rinds

 Directions : View recipe directions on ketoconnect.net
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