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photo Low-Fat Guacamole Recipe | Say Mmm

Low-Fat Guacamole

This Low-Fat Guacamole recipe contains knudsen cottage cheese, avocado, jell-o lemon flavor sugar free gelatin, green onions, lemon juice.
24 Servings - 4 hr 20 min - kraftrecipes.com
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Servings:24  | Calories:35 | Total Fat:2g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 0g
0 %
Total Carb 3g
1 %
Fiber 1g
4 %
Sugars 2g
---
Cholesterol 2mg
1 %
Sodium 69mg
3 %
Protein 3g
5 %
Calories:
46% KNUDSEN Cottage Cheese
38% Avocado
12% JELL-O Lemon Flavor Sugar Free Gelatin
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup boiling water
1 pkg. (4-serving size) JELL-O Lemon Flavor Sugar Free Gelatin
1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 medium avocado , chopped (about 1 cup)
1/2 cup chopped green onions
1/3 cup pickled jalape?

 Directions : View recipe directions on kraftrecipes.com
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