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Macaroni and Cheese

This Macaroni and Cheese recipe contains penne pasta, shredded reduced-fat cheddar cheese, fat-free milk, american cheese, frozen mixed vegetables and more.
5 Servings - my.hearthealthyonline.com
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Servings:5  | Calories:347 | Total Fat:12g  | Chol:36mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 7g
35 %
Total Carb 46g
15 %
Fiber 6g
24 %
Sugars 4g
---
Cholesterol 36mg
12 %
Sodium 299mg
12 %
Protein 15g
29 %
Calories:
46% Penne pasta
30% Shredded reduced-fat cheddar cheese
12% Others combined
10% Fat-free milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 ounces dried multigrain elbow or penne pasta
1 cup chopped fresh or frozen mixed vegetables
1 12 ounce can evaporated fat-free milk
2 tablespoons flour
1/8 teaspoon black pepper
1 1/4 cups shredded reduced-fat cheddar cheese (5 ounces)
1 ounce American cheese, shredded

 Directions : View recipe directions on my.hearthealthyonline.com
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