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photo Make Ahead Wraps - OAMC Recipe | Say Mmm

Make Ahead Wraps - OAMC

I was thinking that if you can make breakfast burritos to freeze than you have to be able to make a healthy wrap for lunch. Here is the result. Feel free to change it up to whatever sounds good to you!
16 Servings - 1 hr - food.com
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Servings:16  | Calories:302 | Total Fat:7g  | Chol:16mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 4g
20 %
Total Carb 46g
15 %
Fiber 12g
48 %
Sugars 2g
---
Cholesterol 16mg
5 %
Sodium 961mg
40 %
Protein 16g
31 %
Calories:
39% Others combined
32% Black beans
15% Pinto beans
13% Brown rice
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup uncooked brown rice
4 cups water
1 (4 ounce) package southwest seasoning
4 (15 ounce) cans black beans
2 (15 1/2 ounce) cans pinto beans
1 (10 ounce) can whole kernel corn
1 (10 ounce) jar salsa
16 10-inch flour tortillas
1 teaspoon cumin
salt and pepper
1 teaspoon garlic powder
1 teaspoon oregano
1 onion , chopped
1 cup cheddar cheese , shredded
1 cup monterey jack cheese , shredded

 Directions : View recipe directions on food.com
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