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Mama's Asian Chicken and Rice
Chunks of boneless chicken breast simmer with an Asian-inspired sweet, tangy orange sauce, and are served over hot cooked rice with a sprinkling of green onions.
6 Servings
- 1 hr -
allrecipes.com
Servings:
6
| Calories:
341
| Total Fat:
8g
| Chol:
73mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
8g
12 %
Sat Fat
1g
5 %
Total Carb
39g
13 %
Fiber
0g
0 %
Sugars
12g
---
Cholesterol
73mg
24 %
Sodium
458mg
19 %
Protein
27g
53 %
Calories:
37% Skinless, boneless chicken breast halves
32% White rice
17% Others combined
12% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1/3 cup warm water
1/4 cup packed brown sugar
2 tablespoons orange juice
2 tablespoons soy sauce
2 tablespoons ketchup
1 tablespoon white vinegar
4 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon Chinese five-spice powder
1 teaspoon grated orange peel
2 tablespoons olive oil
1 1/2 pounds skinless, boneless chicken breast halves, cubed
2 cups water
1 cup uncooked white rice
2 teaspoons cornstarch
2 tablespoons cold water
Directions :
View recipe
directions
on allrecipes.com
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Mama's Asian Chicken and Rice
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