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Mango Chicken Tinga
This recipe contains chicken thighs, diced tomatoes, chicken broth, mango, mango nectar and more.
6 Servings
- 1 hr 30 min -
bhg.com
Servings:
6
| Calories:
412
| Total Fat:
10g
| Chol:
125mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
10g
15 %
Sat Fat
3g
15 %
Total Carb
36g
12 %
Fiber
8g
32 %
Sugars
25g
---
Cholesterol
125mg
42 %
Sodium
2181mg
91 %
Protein
46g
92 %
Calories:
43% Chicken thighs
24% Diced tomatoes
20% Chicken broth
11% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 sweet onion, cut into wedges
1 mango, halved, seeded, peeled, and diced
2 pounds chicken thighs, skin removed
1 1/2 teaspoons ground chipotle chile pepper
3 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1 14 1 / 2ounce canfire-roasted diced tomatoes, undrained
1 14 1 / 2ounce canreduced-sodium chicken broth
1 cup mango nectar
Hot cooked rice
Fresh pineapple wedges (optional)
Lime wedges (optional)
Sliced green onions (optional)
Mexican crema (optional)
Directions :
View recipe
directions
on bhg.com
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Mango Chicken Tinga
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