Servings:?? | Calories:2089 | Total Fat:136g | Chol:497mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 136g
209 %
Sat Fat 30g
150 %
Total Carb 92g
31 %
Fiber 14g
56 %
Sugars 67g
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Cholesterol 497mg
166 %
Sodium 2985mg
124 %
Protein 134g
268 %
Calories:
48% Olive oil
27% Mahi Mahi
12% Others combined
11% Ripe mangoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 ripe mangoes, chopped into bite size pieces 1 red bell pepper, chopped into bite size pieces 1/2 of a large red onion, chopped into bite size pieces 1 tablespoon garlic, minced 1 tablespoon fresh ginger, minced The juice of 1.5 limes 1 tablespoon coconut oil 1 tablespoon curry powder 1 teaspoon red pepper flakes 4 Mahi Mahi filets (ours were about 5-6 oz in size each) The juice of one lemon 1/2 cup olive oil 1 tsp salt 1 tsp black pepper 1 tsp red pepper flakes 3 cloves garlic, chopped
Directions : View recipe directions on primalpalate.com
