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photo Marmalade Chicken Recipe | Say Mmm

Marmalade Chicken

Orange marmalade and freshly grated orange zest make a deliciously tangy sauce for quick-cooking chicken tenders. Serve with brown rice.
4 Servings - 20 min - eatingwell.com
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Servings:4  | Calories:461 | Total Fat:28g  | Chol:41mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 28g
43 %
Sat Fat 5g
25 %
Total Carb 37g
12 %
Fiber 3g
12 %
Sugars 4g
---
Cholesterol 41mg
14 %
Sodium 814mg
34 %
Protein 19g
38 %
Calories:
67% Chicken tenders
13% Extra-virgin olive oil
12% Shallots
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup reduced-sodium chicken broth
2 tablespoons red-wine vinegar
2 tablespoons orange marmalade
1 teaspoon Dijon mustard
1 teaspoon cornstarch
1 pound chicken tenders, (see Note)
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
6 teaspoons extra-virgin olive oil, divided
2 large shallots, minced
1 teaspoon freshly grated orange zest

 Directions : View recipe directions on eatingwell.com
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