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photo Meat Loaf Recipe | Say Mmm

Meat Loaf

This Meat Loaf recipe contains ground chuck, plain dry bread crumbs, yellow onions, eggs, olive oil and more.
6 Servings - foodnetwork.com
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Servings:6  | Calories:273 | Total Fat:12g  | Chol:104mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 4g
20 %
Total Carb 21g
7 %
Fiber 2g
8 %
Sugars 10g
---
Cholesterol 104mg
35 %
Sodium 1277mg
53 %
Protein 20g
40 %
Calories:
48% Ground chuck
26% Others combined
13% Plain dry bread crumbs
11% Yellow onions
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon good olive oil
3 cups chopped yellow onions (3 onions)
1 teaspoon chopped fresh thyme leaves
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3 tablespoons Worcestershire sauce
1/3 cup canned chicken stock or broth
1 tablespoon tomato paste
2 1/2 pounds ground chuck (81 percent lean)
1/2 cup plain dry bread crumbs (recommended: Progresso)
2 extra-large eggs, beaten
1/2 cup ketchup (recommended: Heinz)

 Directions : View recipe directions on foodnetwork.com
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