This weeknight meal was absolutely delicious! The recipe comes from a good friend and neighbor who is an excellent cook and she posted this recipe to a neighborhood recipe blog a while back. I am so glad I tried it
Servings:?? | Calories:2371 | Total Fat:111g | Chol:685mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 111g
170 %
Sat Fat 49g
246 %
Total Carb 153g
51 %
Fiber 16g
64 %
Sugars 25g
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Cholesterol 685mg
228 %
Sodium 5869mg
245 %
Protein 182g
364 %
Calories:
50% Lean ground beef
21% Others combined
19% Quick oats
8% Butter
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 egg, lightly beaten 1/4 cup milk 2 T. ketchup 1 t. Worcestershire sauce 3/4 cup quick oats 1/4 cup finely chopped onion 1/4 cup minced fresh parsley 1 t. salt 1/4 t. pepper 1 1/2 lb. lean ground beef 3 T. flour 2 T. butter 3 1/2 T. flour 1/4 t. dried thyme 1/4 t. salt 1/8 t. pepper 14 oz. can chicken broth (If you want your sauce thicker, cut down the chicken broth to 1 cup) 2/3 cup milk 2 T. minced fresh parsley
Directions : View recipe directions on melskitchencafe.com
