Servings:6 | Calories:224 | Total Fat:8g | Chol:73mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 3g
15 %
Total Carb 13g
4 %
Fiber 3g
12 %
Sugars 6g
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Cholesterol 73mg
24 %
Sodium 452mg
19 %
Protein 27g
55 %
Calories:
64% Beef stew meat
19% Others combined
9% Olive oil
6% Onions
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
Ingredient] 1 1/2 pounds beef stew meat, trimmed and cut into 1 inch cubes Ingredient] 1 tablespoon olive oil Ingredient] 2 medium onions, cut into wedges Ingredient] 3 medium carrots, cut into 1/2 inch slices Ingredient] 1 14 1/2 ounce can diced tomatoes, undrained Ingredient] 1/2 cup beef broth Ingredient] 2 cloves garlic, minced Ingredient] 1 1/2 teaspoons dried thyme, crushed Ingredient] 1/4 teaspoon salt Ingredient] 1/4 teaspoon black pepper Ingredient] 1 medium zucchini, halved lengthwise and cut into 1/4 inch slices Ingredient] 6 ounces fresh green beans, cut into 2 inch pieces (1-3/4 cups)
