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photo Mediterranean Chicken Salad Pitas Recipe | Say Mmm

Mediterranean Chicken Salad Pitas

Make chicken salad Mediterranean wtih the addition of Greek yogurt, green olives, and chickpeas, and serve in pita bread halves.
6 Servings - myrecipes.com
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Servings:6  | Calories:499 | Total Fat:7g  | Chol:47mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 77g
26 %
Fiber 20g
80 %
Sugars 16g
---
Cholesterol 47mg
16 %
Sodium 995mg
41 %
Protein 40g
80 %
Calories:
32% Bibb lettuce leaves
31% Others combined
19% Whole wheat pitas
16% Chickpeas
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup plain whole-milk Greek yogurt (such as Fage Total Classic)
2 tablespoons lemon juice
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper
3 cups chopped cooked chicken
1 cup chopped red bell pepper (about 1 large)
1/2 cup chopped pitted green olives (about 20 small)
1/2 cup diced red onion
1/4 cup chopped fresh cilantro
1 (15 ounce) can no-salt-added chickpeas (garbanzo beans), rinsed and drained
6 (6 inch) whole wheat pitas, cut in half
12 Bibb lettuce leaves
6 (1 / 8-inch-thick) slices tomato, cut in half

 Directions : View recipe directions on myrecipes.com
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