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Mexican Chicken Salad
Bottled Thousand Island dressing and lime juice temper the heat from the spiced chicken and pepper cheese in this chopped salad. Tortilla chips offer a pleasing crunch.
6 Servings
- 20 min -
recipe.com
Servings:
6
| Calories:
525
| Total Fat:
33g
| Chol:
97mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
33g
51 %
Sat Fat
7g
35 %
Total Carb
26g
9 %
Fiber
6g
24 %
Sugars
7g
---
Cholesterol
97mg
32 %
Sodium
781mg
33 %
Protein
32g
65 %
Calories:
37% Others combined
24% Boneless, skinless chicken breast halves
19% Tortilla chips
18% Thousand Island dressing
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 teaspoons chili powder
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon ground cumin
1/4 teaspoon garlic powder
3 tablespoons fresh lime juice (from 1 lime)
1 1/2 pounds boneless, skinless chicken breast halves, slightly pounded to flatten
2 tablespoons vegetable oil
2/3 cup bottled Thousand Island dressing
2 small heads romaine hearts (about 14 ounces total), cleaned and torn into bite-size pieces
4 ounces pepper-Jack cheese, cut into thin strips
1 ripe avocado, halved lengthwise, pitted, peeled and cut crosswise into thin strips
1/2 medium-size red onion, thinly sliced
1 cup grape tomatoes, each halved
2 cups lime-flavored tortilla chips, broken into bite-size pieces
Directions :
View recipe
directions
on recipe.com
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Mexican Chicken Salad
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