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Mexican Polenta Pie
Here's a lower calorie version of a taco casserole.
12 Servings
- 45 min -
bhg.com
Servings:
12
| Calories:
207
| Total Fat:
12g
| Chol:
49mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
12g
18 %
Sat Fat
5g
25 %
Total Carb
12g
4 %
Fiber
4g
16 %
Sugars
3g
---
Cholesterol
49mg
16 %
Sodium
470mg
20 %
Protein
15g
29 %
Calories:
33% Shredded Monterey Jack cheese
26% Ground turkey
24% Others combined
15% Can black beans
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Incomplete info for :
Polenta
Ingredients
1 medium onion, chopped (1 / 2 cup)
1 medium green sweet pepper, chopped
3 cloves garlic, minced
2 tablespoons olive oil
1 pound uncooked ground turkey
3 tablespoons chili powder
1 tablespoon ground cumin
1/4 teaspoon cayenne pepper
1 15 ounce can black beans, rinsed and drained
1 14 1/2 ounce can diced tomatoes, undrained
1 cup bottled salsa
2 16 ounce tubes refrigerated cooked polenta
2 cups shredded Monterey Jack cheese
2/3 cup chopped fresh tomato
1/4 cup snipped fresh cilantro
Directions :
View recipe
directions
on bhg.com
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Mexican Polenta Pie
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