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photo Mini Frittatas Recipe | Say Mmm

Mini Frittatas

This Mini Frittatas recipe contains eggs, sliced ham, vegetable oil, freshly grated parmesan, whole milk and more.
40 Servings - 22 min - foodnetwork.com
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Servings:40  | Calories:29 | Total Fat:2g  | Chol:40mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 0g
0 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 40mg
13 %
Sodium 86mg
4 %
Protein 2g
4 %
Calories:
49% Eggs
19% Others combined
15% Sliced ham
15% Vegetable oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Nonstick vegetable oil cooking spray
8 large eggs
1/2 cup whole milk
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 ounces thinly sliced ham, chopped
1/3 cup freshly grated Parmesan
2 tablespoons chopped fresh Italian parsley leaves

 Directions : View recipe directions on foodnetwork.com
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