Servings:2 | Calories:253 | Total Fat:6g | Chol:11mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 2g
10 %
Total Carb 37g
12 %
Fiber 2g
8 %
Sugars 32g
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Cholesterol 11mg
4 %
Sodium 261mg
11 %
Protein 14g
27 %
Calories:
49% Blueberry yogurt
19% Cottage cheese
16% Others combined
14% Granola
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup fat-free blueberry yogurt 1/2 cup reduced-fat cottage cheese 1/2 cup blueberries and / or sliced strawberries 2 tablespoons fat-free granola 1 teaspoon crushed walnuts or almonds 2 teaspoons grated dark chocolate
Directions : View recipe directions on recipes.womenshealthmag.com
