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photo Moroccan Turkey with Cranberry Couscous Recipe | Say Mmm

Moroccan Turkey with Cranberry Couscous

Spice-rubbed turkey breast combines with a colorful pilaf-like side of couscous studded with orange-soaked cranberries.
10 Servings - myrecipes.com
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Servings:10  | Calories:360 | Total Fat:9g  | Chol:59mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 2g
10 %
Total Carb 43g
14 %
Fiber 3g
12 %
Sugars 11g
---
Cholesterol 59mg
20 %
Sodium 609mg
25 %
Protein 26g
52 %
Calories:
39% Turkey breast
36% Couscous
14% Others combined
10% Dried cranberries
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 teaspoons ground cumin
1 teaspoon ground coriander seeds
3/4 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cinnamon
1/4 teaspoon black pepper
2 (1 1/4 pound) skinless, boneless turkey breast halves
Cooking spray
1 cup fresh orange juice
1 cup dried cranberries
1 tablespoon olive oil
8 garlic cloves, sliced
2/3 cup finely chopped onion
2/3 cup finely chopped red bell pepper
1 cup water
2 teaspoons curry powder
1 teaspoon salt
1 (14 1/2 ounce) can fat-free, less-sodium chicken broth
2 cups uncooked couscous
1/2 cup chopped fresh basil
1/2 cup chopped fresh cilantro
4 teaspoons grated lemon rind
1/3 cup chopped peeled lemon sections

 Directions : View recipe directions on myrecipes.com
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