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photo Muffins- pumpkin+berry, low carb 1 Recipe | Say Mmm

Muffins- pumpkin+berry, low carb 1

These healthy raspberry pumpkin muffins taste so sinful that nobody will believe that they are actually low-carb, low-fat, and sugar-free when you tell them
12 Servings - 30 min - diabetesstrong.com
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Servings:12  | Calories:64 | Total Fat:0g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 11g
4 %
Fiber 1g
4 %
Sugars 5g
---
Cholesterol 0mg
0 %
Sodium 35mg
1 %
Protein 3g
6 %
Calories:
33% Raspberries
29% Coconut flour
20% Others combined
16% Egg whites
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Stevia

Ingredients

6.3 oz pumpkin puree (from a can)
0.5 cup coconut flour
4.5 scoop vanilla protein powder
1 cup egg whites
1 cup frozen raspberries
1 cup Stevia in the raw
1 tsp. cinnamon
1/2 tsp. ginger
Cooking spray

Directions : View recipe directions on diabetesstrong.com
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