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photo Mushroom and Oat Groat Soup Recipe | Say Mmm

Mushroom and Oat Groat Soup

This recipe contains barley, oat groats, milk, sherry, leek and more.
8 Servings - blog.bobsredmill.com
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Servings:8  | Calories:229 | Total Fat:3g  | Chol:7mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 42g
14 %
Fiber 7g
28 %
Sugars 6g
---
Cholesterol 7mg
2 %
Sodium 781mg
33 %
Protein 10g
19 %
Calories:
38% Barley
29% Oat Groats
20% Milk
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 Salt & Pepper to taste
1 cup Whole Oat Groats
1 cup Whole Hull-less Barley
6 cups Water
3 cups Milk (any kind)
1/4 cup Sherry
1/4 cup Soy Sauce or Tamari
2 tsp Paprika
1 Tbsp Parsley Flakes
3 cups Mushrooms, sliced (any type)
1 small Leek, sliced

 Directions : View recipe directions on blog.bobsredmill.com
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