This My Mom's Tomato and Bean 15 Minute Stoup recipe contains white beans, extra-virgin olive oil, can tomato sauce, green beans, diced tomato and more.
Servings:4 | Calories:264 | Total Fat:9g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 1g
5 %
Total Carb 40g
13 %
Fiber 12g
48 %
Sugars 15g
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Cholesterol 0mg
0 %
Sodium 1568mg
65 %
Protein 11g
23 %
Calories:
33% White beans
32% Others combined
23% Extra-virgin olive oil
9% Can tomato sauce
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tablespoons extra-virgin olive oil, 2 turns of the pan 3 cloves garlic, chopped 1/2 teaspoon crushed red pepper flakes 1 medium onion, chopped 2 carrots, peeled and thinly sliced 2 ribs celery, chopped 1 small zucchini, sliced 2 cups vegetable or chicken stock 1 (15 ounce) can diced tomato 1 (15 ounce) can tomato sauce 1 (15 ounce) can small white beans or cannellini beans 1 (10 ounces) box, cut frozen green beans Salt and pepper 1 cup fresh basil, torn or shredded
Directions : View recipe directions on foodnetwork.com
