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Neapolitan Meatballs
A touch of cinnamon distinguishes these delicious tomato-sauced meatballs. Adding whole-grain bulgur allows you to use less meat, resulting in meatbal
8 Servings
- 2 hr -
eatingwell.com
Servings:
8
| Calories:
299
| Total Fat:
18g
| Chol:
69mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
18g
28 %
Sat Fat
7g
35 %
Total Carb
17g
6 %
Fiber
3g
12 %
Sugars
8g
---
Cholesterol
69mg
23 %
Sodium
552mg
23 %
Protein
17g
35 %
Calories:
48% Ground beef
29% Others combined
11% Diced tomatoes
10% Shredded Parmesan cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 tablespoons extra-virgin olive oil, divided
8 cloves garlic, very thinly sliced
3/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper
2 28 ounce cans diced tomatoes
4 cups diced plum tomatoes, (about 1 1/2 pounds)
2 cups cubed whole-wheat country bread
1 large egg
1 large egg white
1 pound 93%-lean ground beef
1/2 cup finely shredded Parmesan cheese
1/2 teaspoon ground cinnamon
1/2 teaspoon freshly ground pepper, plus more to taste
1/8 teaspoon salt
1/2 teaspoon sugar, (optional)
Directions :
View recipe
directions
on eatingwell.com
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Neapolitan Meatballs
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