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photo Nikujaga (Meat and Potatoes) Recipe | Say Mmm

Nikujaga (Meat and Potatoes)

With beef and potatoes simmered in a sweet soy stock until meltingly tender, Nikujaga, or “meat potatoes” is Japanese comfort food at its best.
4 Servings - 55 min - norecipes.com
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Servings:4  | Calories:319 | Total Fat:3g  | Chol:34mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 49g
16 %
Fiber 7g
28 %
Sugars 12g
---
Cholesterol 34mg
11 %
Sodium 1263mg
53 %
Protein 18g
36 %
Calories:
46% Yukon gold potatoes
23% Beef
18% Others combined
11% Sake
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 teaspoon salt
8 ounces beef sliced thin (shortribs work great)
1 onion thick slices
4 yukon gold potatoes cut into large chunks
1 carrot cut into large pieces
4 fresh shiitake mushrooms stems removed and quartered
1/2 cup sake
2 cups dashi (low sodium beef stock also works)
2 tablespoons sugar
1/2 teaspoon salt
3 tablespoons soy sauce
5 ounce bag shirataki drained and rinsed
3 ounces green beans trimmed

 Directions : View recipe directions on norecipes.com
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