Servings:12 | Calories:104 | Total Fat:3g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 1g
5 %
Total Carb 18g
6 %
Fiber 3g
12 %
Sugars 5g
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Cholesterol 0mg
0 %
Sodium 6mg
0 %
Protein 3g
7 %
Calories:
48% Oats
19% Bananas
16% Others combined
15% Peanut butter
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 large overripe bananas 1 cup oats 1/2 cup crunchy cereal 2 tbsp pure maple syrup(or any other sweetener you use) 2 tbsp peanut butter or other nut or seed butter 2 tbsp semi-sweet chocolate chips 2 tbsp dried cranberries or other fruit 2 – 4 tsp cocoa powder
Directions : View recipe directions on fooddoodles.com