Say Mmm
Say Mmm
How many servings?
photo Oatmeal Smoothies Recipe | Say Mmm

Oatmeal Smoothies

This Oatmeal Smoothies recipe contains old-fashioned rolled oats, raspberries, banana, yogurt, honey and more.
4 Servings - marthastewart.com
Saymmm
Say Mmm
Servings:4  | Calories:180 | Total Fat:2g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
3 %
Sat Fat 1g
5 %
Total Carb 36g
12 %
Fiber 5g
20 %
Sugars 18g
---
Cholesterol 2mg
1 %
Sodium 82mg
3 %
Protein 6g
12 %
Calories:
42% Old-fashioned rolled oats
25% Others combined
17% Raspberries
14% Banana
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup ice
1/2 cup frozen raspberries
1/2 cup plain lowfat yogurt
1 banana
1/2 cup old-fashioned rolled oats
1 tablespoon honey
1 cup coconut water (or other liquid, such as juice)

Directions : View recipe directions on marthastewart.com
Say Mmm

Similar Recipes

More recipes like Oatmeal Smoothies
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein