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photo One Dish Chicken Parmesan Recipe | Say Mmm

One Dish Chicken Parmesan

Ready to serve in less than an hour, this one-dish meal layers chicken, marinara sauce and shredded cheese on a yeast bread base for the best flavors of Italy.
6 Servings - 45 min - allrecipes.com
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Servings:6  | Calories:358 | Total Fat:17g  | Chol:22mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 6g
30 %
Total Carb 39g
13 %
Fiber 5g
20 %
Sugars 8g
---
Cholesterol 22mg
7 %
Sodium 632mg
26 %
Protein 12g
25 %
Calories:
31% All-purpose flour
27% Others combined
22% Shredded cheese
18% Spaghetti sauce
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Mazola Pure Cooking Spray
1 1/2 cups all-purpose flour
2 envelopes Fleischmann's RapidRise Yeast
2 teaspoons sugar
1/2 teaspoon salt
3/4 cup very warm water (120 degrees F to 130 degrees F)
3 tablespoons olive oil
12 ounces fully cooked, frozen, breaded chicken (breast or tenders), chopped
2 cups spaghetti sauce
1 cup Italian blend shredded cheese
1 teaspoon Spice Islands Italian Herb Seasoning

 Directions : View recipe directions on allrecipes.com
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