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photo One Pot Pasta and Chicken Recipe | Say Mmm

One Pot Pasta and Chicken

This recipe contains pasta, boneless skinless chicken thighs, extra virgin olive oil, freshly grated parmesan, chicken stock and more.
8 Servings - 40 min - afamilyfeast.com
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Servings:8  | Calories:414 | Total Fat:12g  | Chol:53mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 3g
15 %
Total Carb 56g
19 %
Fiber 9g
36 %
Sugars 5g
---
Cholesterol 53mg
18 %
Sodium 845mg
35 %
Protein 23g
46 %
Calories:
48% Pasta
23% Others combined
16% Boneless skinless chicken thighs
11% Extra virgin olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound boneless skinless chicken thighs left whole (OK to substitute breasts)

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

2 teaspoons fine flour, such as Wondra

2 teaspoons corn starch

3 tablespoons extra virgin olive oil, divided

1 ½ cups sliced onion (about one medium onion)

1 ½ tablespoons fresh garlic, minced

2 medium fresh tomatoes diced (1 cup), see note*

1 28-ounce can kitchen ready tomatoes (pureed or crushed)

1 16-ounce box Cellantani pasta (or your favorite pasta)

¼ pound fresh baby spinach

1 tablespoon Italian seasoning

Pinch red pepper flakes

1 quart chicken stock

½ cup freshly grated Parmesan cheese

½ cup fresh basil, chopped

Up to 2 cups of water as needed

 Directions : View recipe directions on afamilyfeast.com
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