Servings:?? | Calories:1509 | Total Fat:24g | Chol:76mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 24g
37 %
Sat Fat 4g
20 %
Total Carb 276g
92 %
Fiber 21g
83 %
Sugars 144g
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Cholesterol 76mg
25 %
Sodium 5672mg
236 %
Protein 53g
106 %
Calories:
39% Others combined
27% Brown sugar
24% Flour
8% Boneless, skinless chicken breasts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
4 - boneless, skinless chicken breasts, cut 1 - inch pieces 3/4 - cup flour 1/4 - teaspoon salt 2 - tablespoons olive oil 5 - large carrots, julienned 1 - small onion, cut 2 - bell peppers, red, green or orange, cut into chunks 4 - 6 stalks celery, sliced 1 - 8 oz can water chestnuts, drained salt and pepper to taste, to taste 3/4 - cup fresh orange juice 1/4 - cup soy sauce 1/2 - teaspoon ginger 2 - teaspoon rice vinegar 1/2 - cup brown sugar 1/2 - teaspoon sesame oil pinch of red pepper flakes, optional 2 - tablespoons corn starch 1 - cup chicken broth
Directions : View recipe directions on mommyskitchen.net
