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Orange Vegetable Pancakes

Use pumpkin, squash or sweet potato in these versatile pancakes with grain-free, gluten-free, or sourdough options! Eat your vegetables for breakfast!
20 Servings - kitchenstewardship.com
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Servings:20  | Calories:29 | Total Fat:1g  | Chol:41mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 3g
1 %
Fiber 0g
0 %
Sugars 1g
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Cholesterol 41mg
14 %
Sodium 16mg
1 %
Protein 2g
3 %
Calories:
54% Eggs
23% Whole wheat flour
12% Maple syrup
10% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 c. cooked, pureed squash*
4-5 eggs**
1/4 c. coconut flour OR whole wheat flour OR almond flour OR 1/3 c. sourdough starter OR brown rice flour
1/2 tsp. cinnamon
1/4 tsp. cloves
1/4 tsp. ginger
1/4 tsp. nutmeg
1-2 Tbs. maple syrup
1 tsp. vanilla

Directions : View recipe directions on kitchenstewardship.com
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