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photo Oven Baked Whole Chicken Recipe | Say Mmm

Oven Baked Whole Chicken

Ten simple steps to an oven baked whole chicken. Frugal and delicious.
squawkfox.com
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Servings:??  | Calories:197 | Total Fat:1g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
1 %
Sat Fat 0g
1 %
Total Carb 47g
16 %
Fiber 10g
42 %
Sugars 18g
---
Cholesterol 0mg
0 %
Sodium 162mg
7 %
Protein 6g
12 %
Calories:
44% Onions
25% Carrots
15% Garlic
15% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 chicken, 6-7 pounds (free-range, organic, or what your budget allows)
2 medium onions
2 carrots
2 celery stalks
1 garlic bulb
1 lemon

 Directions : View recipe directions on squawkfox.com
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