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Oven Roasted Vegetables (South Beach)

An excellent Phase 1 recipe from The South Beach Diet.
4 Servings - 45 min - food.com
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Servings:4  | Calories:157 | Total Fat:11g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 2g
10 %
Total Carb 13g
4 %
Fiber 5g
20 %
Sugars 7g
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Cholesterol 0mg
0 %
Sodium 601mg
25 %
Protein 5g
9 %
Calories:
59% Extra virgin olive oil
18% Others combined
14% Fresh asparagus
7% Red onion
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 medium zucchini
1 medium summer squash
1 medium red bell pepper
1 medium yellow bell pepper
1 lb fresh asparagus
1 red onion , chopped
3 tablespoons extra virgin olive oil
1 teaspoon salt
1/2 teaspoon black pepper

Directions : View recipe directions on food.com
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