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photo overnight oats Recipe | Say Mmm

Overnight oats

It definitely took me a while to get on the overnight oats train. I would see recipes all over blogs, but the idea of eating cold oats just did not sound appealing to me. Reluctantly, I decided to give it a shot and I’m so glad that I did. These Blueberry Almond Overnight Oats are [...]
1 Servings - busygirlhealthyworld.com
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Servings:1  | Calories:458 | Total Fat:15g  | Chol:9mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 3g
15 %
Total Carb 66g
22 %
Fiber 10g
40 %
Sugars 23g
---
Cholesterol 9mg
3 %
Sodium 70mg
3 %
Protein 17g
34 %
Calories:
39% Oats
23% Others combined
22% Slivered almonds
13% Almond milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/3 cup oats (gluten free or regular)
1/2 cup almond milk (I used Silk Original Light)
1 teaspoon chia seeds
1/2 tablespoon maple syrup
1 teaspoon vanilla extract
2 tablespoons slivered almonds
1/2 medium banana, sliced
1/3 cup blueberries

 Directions : View recipe directions on busygirlhealthyworld.com
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