This stunning barbecued T-bone steak recipe is a great way to enjoy this most legendary of steak cuts, served alongside a decadent oxtail macaroni cheese.
Servings:?? | Calories:3532 | Total Fat:95g | Chol:1124mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 95g
146 %
Sat Fat 38g
192 %
Total Carb 200g
67 %
Fiber 19g
75 %
Sugars 22g
---
Cholesterol 1124mg
375 %
Sodium 7623mg
318 %
Protein 453g
906 %
Calories:
54% Oxtail
18% Macaroni
17% Others combined
9% Oxtail
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 oxtail , cut into small pieces 1 dash of oil 1 carrot , chopped 1 onion , chopped 1 bulb of garlic , peeled and chopped 1 leek , chopped 200 ml of pale ale 1 bunch of thyme 3 star anise 2 l chicken stock 6 Once the oxtail has cooled, pick the meat from the bone and keep in a bowl. Reduce the cooking liquor by half until rich, then set aside 7 Remove the T-bone from the fridge an hour before cooking 8 Preheat the oven to 180°C / gas mark 4 9 To make the macaroni cheese, melt the butter and flour to a heavy-based pan. Cook out for 5 minutes, then slowly add the milk. Continue to stir until all of the milk has been incorporated
Directions : View recipe directions on greatbritishchefs.com
