Servings:?? | Calories:238 | Total Fat:10g | Chol:78mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 5g
27 %
Total Carb 7g
2 %
Fiber 3g
12 %
Sugars 8g
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Cholesterol 78mg
26 %
Sodium 1015mg
42 %
Protein 31g
63 %
Calories:
47% Deli turkey
20% Light cream cheese
19% Asiago cheese
12% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 High fiber wrap 1 or 2 slices high fiber bread of choice 4 oz Deli turkey (or 1 serving) 1 tbs Light cream cheese OR 1 Laughing Cow Cheese Wedge 2 tbs Artichoke hearts from a can, jar, or frozen 2 2 tbs Spinach, fresh or frozen 2 2 tbs Grated asiago cheese or parmesan cheese 1 Roma tomato, sliced
Directions : View recipe directions on dashingdish.com
